Finding Mental Balance with your Body Goals

Palm Print Sports Bra // Similar Work Out Tights // Rosegold Jump Rope


Hi guys! I have said it before and I’ll say it again. I am not at the weight or body shape I am striving for, however, my body is a work in progress and I am happy with that. I have lost a total 18 pounds (and believe I have lost even more than that in terms of fat because I have certainly toned up in many places- muscle weighs more than fat). One of the things I really struggle with is keeping my mind in a positive place- when it comes to my own self perspective on my body- and finding a peace with what I have achieved so far.

Some closest to me would say I am a perfectionist and while I can physically see results, in my mind, I often tell myself it isn’t enough. Or how come the back of my leg looks like this? How come I still have this here? It has really been in the last month with the wedding, that I have finally found mental peace. I am just overwhelmed with so much happiness from the wedding it has made me look at myself in a new light. Finally I have realized that I can mentally be happy, and still have goals to strive for-with my body. A journey isn’t one if you stay in the same place, you have to keep going. So no matter where you are, if you enjoy where you are at, thats perfectly fine, but to keep exploring, you have to move forward!

Never give up on yourself, keep pushing yourself forward. You will see results-your body will react to your hard work and positivity.

Thanks for stopping by,
xx, Brittany Ann

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